What better way to pamper yourself after a long day than a warm and relaxing bath? The thought of the water mixing with the colors and scents of my favorite bath bomb is enough to calm me. And just when I thought things couldn’t get any better, CBD bath bombs were invented!
If you want to know more about the CBD bath bomb, its benefits, safeness, and how to use it, then keep reading. As a bonus, we’ll also look at how a CBD bath bomb differs from a regular bath bomb, plus how to make your own!
First, let’s examine what “CBD” means. CBD stands for cannabidiol, which is one of the active compounds found in the cannabis plant. Cannabidiol (CBD) oil is diluted with a carrier oil. Early research around CBD has revealed that it’s beneficial for sleep and effective at reducing pain, anxiety, and inflammation. CBD is so popular that it appears in lotions, creams, gummies, and even skincare products!
A CBD bath bomb is a ball-shaped product added to bathwater for a delightful combination of fizz and fragrances. Other bath bombs add colors, too.
Put simply, a CBD bath bomb is a regular bath bomb with CBD in it. Just like other bath bombs, CBD bath bombs are made of essential oils, terpenes, salts, and a few more key ingredients to help them dissolve in water.
Bath bombs are one of the most popular bathtub products because of how relaxing and fun they are to use. Bath bombs, made with CBD or not, come in a variety of shapes, scents, and hues. Fun fact: bath bombs were invented in 1989 by Mo Constantine, co-founder of Lush Cosmetics.
Use a CBD bath bomb the same way you would your favorite bath bomb.
Now, I’m sure you’re wondering if using a CBD bath bomb might affect your mental state.
No, using a CBD bath bomb will not make you high. CBD is different from tetrahydrocannabinol (THC), the compound responsible for marijuana’s psychoactive properties. Instead, CBD is usually used to help with pain and inflammation, which is why some people seek CBD oil for treating these conditions. However, it’s still best to be careful when buying CBD-based products because some might contain traces of THC. If you don’t want that, make sure to buy bath bombs with broad spectrum CBD or CBD isolate.
While we’ve been using bath bombs for over three decades, there aren’t many scientific studies about the health benefits of bath bombs or bath salts. Nonetheless, we can examine existing studies on the impact of CBD and cannabis on skin for starters.
In short, CBD can be good for managing acne and other skin problems.
Due to the lack of scientific research on the long-term effects of CBD and its impact on the skin, there is no 100% foolproof answer to this. But as with any other skincare product, discontinue its use when you develop a rash, swelling, or any kind of irritation after using a CBD bath bomb. Note that irritation may be caused by CBD or the essential oils in the bath bomb.
A few people may also experience some side effects (e.g., fatigue, weight change) upon trying CBD. So, consulting your doctor before using CBD is a good idea.
Baking soda, citric acid, and cornstarch are the essential bath bomb ingredients. Meanwhile, a CBD bath bomb recipe has the following key ingredients:
CBD bath bombs are a new way to enjoy your cozy baths. With CBD’s anti-acne properties and the relaxing effects of essential oils and warm water, you’re bound to feel brand new after a dip.
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